Short News

So far there is no evidence that JN.1 causes more severe cases of COVID or poses any more of a risk to public health than other circulating variants, the CDC says.

Health emergency could happen anytime, anywhere and at any age and cause immense financial stress as well. That's why people opt for better medical coverage to tackle challenging medical emergency. But very few people know difference between health insurance and mediclaim. Sometimes it's policy agent who decided on behalf of you or his suggestion you opt easily.

As the world eagerly anticipates the arrival of the new year, the tradition of making resolutions for a healthier and more fulfilling life is on the horizon. Dr Vibha Mehta, a former consultant and senior physician at Max Hospital, emphasises the critical link between unhealthy lifestyles and various diseases, urging people to adopt positive changes in their habits for a healthier 2024. Here are

This variation gives a dynamic twist to traditional abdominal crunches. With your hands behind your head and your knees bent, lie on your back. Twist your torso to bring your right elbow toward your left knee as you crunch up, then switch to the opposite side.

As per the latest data from the US Centers for Disease Control and Prevention (US CDC), the JN.1 variant, the new subvariant of the Omicron variant of the coronavirus, is responsible for 44.2% of the COVID cases in the US currently.

It’s a common complaint this winter: After coming down with a respiratory illness, some people feel like they can’t shake a lingering cough or runny nose despite other symptoms going away. Or they start to recover then see symptoms return a week or two later.

Long commuting and traffic jam is injurious to mental health. A recent study finds out that longer commuting times have negative impact on mental health in certain groups. Air pollution, noise is serious concern to metal health and it impacts in various ways.

One apple a day and keeps doctor at bay, is it really true in medical terms or egg is more beneficial than apple. Although many studies throw light on this issue still confusion creates. A new and comprehensive study has clearly defined which one is better and why.

Winter is chilling and everybody wants to be warmed. Nature has given us so many ways to be warmed and healthy. Follow natural tips suggested by experts. From yoga and breathing exercises, from food to drink there r lot you can do to protect yourself. These are so natural and beneficial tips that you will maintain your health and fitness even in chilled environment.

Regular physical activity (PA) is recommended for overall health benefits, but research indicates that the positive effects are more linked to leisure-time PA than work-related activity. Studies suggest higher frequency and intensity of PA are better for health.