Change 5 habits for better health in 2024

As the world eagerly anticipates the arrival of the new year, the tradition of making resolutions for a healthier and more fulfilling life is on the horizon. Dr Vibha Mehta, a former consultant and senior physician at Max Hospital, emphasises the critical link between unhealthy lifestyles and various diseases, urging people to adopt positive changes in their habits for a healthier 2024. Here are

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