Puffy eyes

Puffy eyes is a common which can be a result of many things. However, mild morning puffiness can be commonly experienced by many which usually recedes after one washes their face with cold water.

Puffy eyes is a common which can be a result of many things. However, mild morning puffiness can be commonly experienced by many which usually recedes after one washes their face with cold water.

Here are the remedies:

Eat foods and vegetables rich in water to increase the body’s hydration level

Reduce diuretics such as tea and coffee, energy drinks, and alcohol, as they increase puffiness.

Add parsley to your diet because it tells your kidneys to filter out the waste or toxins from the body. It can be consumed in the form of salads or soups to not just add flavour but also take out excess fluids.

Ingredients

1 – Cucumber, medium
1-2 stalks – Celery
1 – Tomato, medium
Small bunch – Parsley
Lime juice

Cut and blend them together. Enjoy the juice without delay.

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